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Wellness & Wellbeing - Afternoon Session
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Cost €150.00 Duration 0.43 days Code SSBP
Many of us today live and work in busy, high-pressured and often stressful environments. As more and more of us are feeling the effects of such a busy life-style, our stress levels are increasing and our personal confidence is diminishing.
But - things can be very different if you can harness the self-belief and fearlessness to restore the balance between your work and personal life!
Well it's easier than you think... there are some fundamental principles in the art of managing both time and stress that can be learned in a relatively short period of time.
This practical half-day workshop will provide attendees with simple but effective help with personal action planning, to restore the balance between work and life.
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